Blog - International Knee & Joint Centre
Request An Appointment

Treating Muscle Soreness After Exercise

Treatment of sore muscles after exercise is focused on reducing the inflammation and allowing the sore muscle to heal properly. Some treatments recommended for muscle soreness have a scientific basis,…

Category: Healthcare News

Read more

 

Elbow Arthritis Treatment and Symptoms

Elbow arthritis is relatively uncommon compared to arthritis of other joints in the body including the hands, hips, and knees. That said, some people suffer from symptoms of painful arthritis…

Category: Healthcare News

Read more

 

Causes of Rotator Cuff Pain and Treatment Options

Gout is a common type of arthritis. It’s a sudden and painful inflammation that usually occurs in the big toe, but can affect other joints. It happens rarelyTrusted Source in…

Category: Healthcare News

Read more

 

How to get rid of knee pain when sleeping

Joint pain and swelling become more common as people age. Pain in the knee can make walking, running, and other activities uncomfortable. It can also make it difficult to fall…

Category: Healthcare News

Read more

 

Choose your running shoes carefully

If you’re a runner, the wrong running shoe could sideline you, a foot expert says. Read more Source: Medical Xpress

Category: Healthcare News

Read more

 

Losing 20 lb improves knee replacement outcomes

Losing at least 20 lb before total knee arthroplasty is associated with better outcomes among morbidly obese patients, according to a study published online Aug. 21 in The Journal of…

Category: Healthcare News

Read more

 

Elbow Injuries and Rehabilitation

Stress on this joint can affect the surrounding ligaments and muscles and cause tissue damage. Learn more about elbow anatomy, injuries, and rehabilitation. Read more Source: Verywell Health

Category: Healthcare News

Read more

 

High-intensity interval training increases injuries, study finds

People who engage in high-intensity interval training are at greater risk for injury, especially in the knees and shoulders, a Rutgers study found. Read more Source: Medical Xpress

Category: Healthcare News

Read more

 

Types of Knee Braces for Support and Injury Prevention

The use of knee braces in sports medicine is a controversial topic. Knee braces are used for a wide variety of problems and conditions. But do knee braces help? Read…

Category: Healthcare News

Read more

 

Hip Fracture Dangers and Mortality Rates

A broken bone may not sound serious, but if you are an older man or woman, a hip fracture can be the start of many severe health problems. How dangerous…

Category: Healthcare News

Read more

 

^ Back to Top